My Blog

Tired of having ankles made of crisps? Anyone who has sprained/twisted or even fractured an ankle knows the frustration of the injury....

“Life is what happens to us while we are making other plans.” Allen Saunders. A few months ago, I treated Yvonne and fixed a niggle that...

"This is the first time I have ever volunteered to have physiotherapy - historically I have only ever been made to have it to recover...

"I initially came to see Ben as part of a last ditch attempt to avoid spinal surgery. To be honest I wasn't that hopeful given the...

"Saw Ben recently for my physio session, what a great guy ,he knows his job throughout, helped me a lot with my aches and pains and gave...

The moment your body can do something it couldn't do yesterday. Never underestimate the power of you. It is always so important to step...