Exercises

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How can a Sports Physiotherapist help with IT band syndrome?

Jul 22, 2020
4 min

How can a Sports Physiotherapist help with IT band syndrome?

4 Physiotherapy Exercises for Plantar Fasciitis and Pain Relief

Jul 8, 2020
3 min

4 Physiotherapy Exercises for Plantar Fasciitis and Pain Relief

Shoulder and spinal mobility physiotherapy exercises

Apr 6, 2020
1 min

Shoulder and spinal mobility physiotherapy exercises

Advanced Home Hamstring Home Physiotherapy Rehab Exercises

Apr 2, 2020
1 min

Advanced Home Hamstring Home Physiotherapy Rehab Exercises

Ankle strengthening exercises

Jun 24, 2019
2 min

Ankle strengthening exercises