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The online

Running Coach

Online Running Coach

Work 1:1 with Ben, a 2:39 marathon runner and physiotherapist, to hit your running goals – personalised training, WhatsApp support and physio expertise all in one place.

1.

Personalised 1:1 Coaching

with WhatsApp contact with your coach between sessions.

2.

Custom Workouts

synced directly to your smartphone. 

3.

Coach + Physio

your coach is also your physio, so injury prevention is built into your plan.

4.

Physiotherapy

WhatsApp access to your coach and physio in one.

Therapy Sessions

How it works

for £150 per month you will benefit from expert coaching, plans and updated reviews to ensure your plan is aligned with your evolving goals.

£150 pm

Initial Assessment 

Running Plan

WhatsApp support

Monthly review

About Me

As a 2:39 marathon runner and physiotherapist with over a decade of experience, I've helped thousands of runners, from beginners to elite athletes, work towards their goals.

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My coaching brings together personal running experience and an understanding of injury, rehabilitation and performance. Whether you run for enjoyment or are training for a 5K, 10K, half marathon, marathon or ultra, I'll build a plan around your experience, ambitions and the demands of everyday life.

Image by Jeremy Lapak
Our Mission

My mission is to help runners of all levels reach their full potential, with coaching that is shaped by physiotherapy expertise. Through personalised guidance, I'll help you achieve your running goals, stay injury-free and build a healthy, life-long love for running.

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