To me, Physiotherapy is the restoration of pain-free, optimal function and movement. To educate and empower everyone to understand how your body should and shouldn’t move and what it feels like to be in true control of your body. 

sports physiotherapy

injury rehabilitation

occupational injury rehab

My approach to physiotherapy is a proactive, preventative approach to the body as a whole.

I pride myself on quick and accurate diagnosis as well as being able to provide many injured clients with immediate pain relief and a clear direction.

My dream is for all my clients to leave knowing the necessary steps and actions they can take to reduce the risk of these injuries happening in the first place. I aim to educate clients to understand what their body is trying to tell them rather than waiting for an injury to get worse, or even occur in the first place, and then reacting to try and fix it as quickly as possible.

what to expect

In the first instance, we assess and diagnose. Your movement, strength, function and posture will be screened, abnormalities will be identified and a treatment plan is prescribed.

 

I provide an integrated service, using combines skills for optimal results. Through years of experience I have acquired in depth knowledge of how to treat injuries, ailments and pain through Physiotherapy, Sports Massage, Myofascial Release, Dry Needles, Corrective postural exercise as well as rehabilitation and Strength and conditioning exercise prescription.

 

Each follow-up session is made up of assessment, treatment, education and exercise prescription.

physiotherapy

my approach

COMMONLY TREATS

BACK PAIN

Non-specific lower back pain

Discogenic back pain

Spinal Conditions:

Scoliosis

Spondylolisthesis

Spondylosis

Scheuermann’s Disease

Whiplash

HIPS, KNEES + ANKLES

Gluteal Tendinopathy

Runners's knee or Iliotibial Band Syndrome

Patellar Tendonitis

Achilles tendinitis

Hip and knee arthritis

Post Operative Rehab 

Meniscus

Labrum and joint cartilage injury

Sprained ankles

Ligament tears

Hip impingements

Plantar Fasciitis

SHOULDERS, ELBOWS + WRISTS

Subacromial Impingement

Tendon injuries

Post-operative rehabilitation

Muscle tears

Carpal tunnel syndrome

Repetitive strain (RSI)

Tennis/Golfers elbow

WHAT PEOPLE SAY

"Ben has been fixing me for over 2 years now and I'm always impressed by how incredibly knowledgable he is and adept at diagnosing and fixing any and all issues.

He's also been a guiding light in preventing injuries and correcting imbalances before they've even come close to being on my radar.

Ben is one of the best in the business and I'd highly recommend working with him!"

—  Joachim

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Private, Chartered physiotherapy in Highbury & Islington