Physiotherapy

To me, Physiotherapy is the restoration of pain-free, optimal function and movement. To educate and empower everyone to understand how your body should and shouldn’t move and what it feels like to be in true control of your body. 

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My approach to physiotherapy is a proactive, preventative approach to the body as a whole.

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I pride myself on quick and accurate diagnosis as well as being able to provide many injured clients with immediate pain relief and a clear direction.

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My dream is for all my clients to leave knowing the necessary steps and actions they can take to reduce the risk of these injuries happening in the first place. I aim to educate clients to understand what their body is trying to tell them rather than waiting for an injury to get worse, or even occur in the first place, and then reacting to try and fix it as quickly as possible.

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Here's what to expect from your physio sessions:

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In the first instance, we assess and diagnose. Your movement, strength, function and posture will be screened, abnormalities will be identified and a treatment plan is prescribed.

 

I provide an integrated service, using combined skills for optimal results. Through years of experience, I have acquired in-depth knowledge of how to treat injuries, ailments and pain through Physiotherapy, Sports Massage, Myofascial Release, Dry Needles, Corrective postural exercise as well as rehabilitation and Strength and conditioning exercise prescription.

 

Each follow-up session is made up of assessment, treatment, education and exercise prescription.