Ben LombardApr 2, 20201 minAdvanced Home Hamstring Home Physiotherapy Rehab ExercisesAdvanced Home Hamstring Home Physiotherapy Rehab Exercises 5 solid exercises for anyone looking to strengthen up their hamstrings! 3...
Ben LombardMar 21, 20201 minISOLATION-MOBILISATIONWorking remotely? Here are some must-do stretches to combat common postural aches and pains caused by hunching over computers, laptops...
Ben LombardMar 21, 20201 minStrength, confidence and the ability to run again"After 3 years with a back injury, Ben got me running again. He gave me exercises to build my strength and confidence and I couldn’t...
Ben LombardMar 4, 20201 minBenjie thought he would never run again, but with the help of Ben... 🏃♂️💨"I saw Ben with chronic runner’s knees after Ben was recommended by a friend. Having left my knees for 2 years untreated, I had pretty...
Ben LombardMar 3, 20201 minTestimonial: Jessica's KneeJessica had physiotherapy in Marylebone with Ben Lombard for her knee. This is her review and how she found her experience.
Ben LombardMar 2, 20203 minTraining for my first running event Park run, 10k, half marathon, marathon, ultramarathon, well done for signing up to the race. Top tips for training for any running event.