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Can Physiotherapy exercises help Arthritis?
Osteoarthritis is very common. In fact, nearly all of us will experience some level of arthritis, or joint inflammation in our lifetimes....

Ben
Jun 2, 20223 min read
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Physiotherapy exercises for Lower Back Pain
Lower back pain is extremely common. It comes in all shapes and sizes, and for all manner of reasons. If you are suffering with lower...

Ben
May 11, 20223 min read
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Have you Sprained your ankle?
Ankle sprains come in all different forms. They are the most common injury I see to the lower limb in clinic. As the ankle is a very...

Ben
Apr 28, 20222 min read
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Could your Knee pain be Quadriceps tendinitis?
Quadricep tendonitis is a super common cause of knee pain. This post may help you to identify whether you are suffering from it and to...

Ben
Apr 27, 20222 min read
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Physiotherapy and Mental Fitness in Lockdown 2.0
Private physiotherapists, osteopaths, and chiropractors have been encouraged to continue working during the second lockdown to help take...

Ben
Nov 5, 20202 min read
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Physiotherapy for Neck Pain - make working from home, work for you!
Throughout the last 7 months I have seen an increasing number of patients complaining of neck pain of one form or another. Whether itโs a...

Ben
Sep 23, 20204 min read
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