My Blog

Park run, 10k, half marathon, marathon, ultramarathon, well done for signing up to the race. Top tips for training for any running event.

Getting back into running can be daunting, but we all know that the rewards are worth it. So, let's help you get your trainers back on!

Information and motivation for how to get into running. The benefits of running by Ben Lombard, Physiotherapist.

"I'm an athlete, over the years I've seen a lot of physios but none have come close to Ben. He's very good at explaining what the problem...

"The best I’ve ever seen. I recommend him to everyone. No doubt on who I go to if I ever need treatment. Thanks Ben!"

"I've had the privilege of working alongside Ben and learned so much from him! What elevates Ben from being a good physio to being a...