to find a solution, we must first understand the problem

What is your body trying to tell you?

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assessment

In our physiotherapy assessment, we will test movements and functions to identify the root of the problem

diagnosis

Identifying the cause of your pain gives us the direction for your road to recovery through physiotherapy

treatment

The correct prescription of exercises and physio treatment is essential to ensure you come out stronger than before

WHAT PEOPLE SAY

"I saw Ben with chronic runner’s knees after Ben was recommended by a friend. I had pretty much resigned myself to never running again. After the first session, I was filled with optimism by Ben’s knowledge and confidence that he’d be able to help me. I’m now back running a few times a week completely pain-free."

—  Benjie no longer has runners knee

exercise

prescription

manual release

dry needling

sports massage and myofascial

running plans

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prevent

future injuries

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