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To me, Physiotherapy is the restoration of pain-free, optimal function and movement. To educate and empower everyone to understand how your body should and shouldn’t move and what it feels like to be in true control of your body. 

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The physiological benefits of sports massage include increased blood flow to the area, increased tissue flexibility, as well as reduced muscular tension and pain. Ultimately leading to reductions in both post-exercise soreness and general aches and pains.

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Anybody! Seriously, anyone and everyone can benefit from a sports massage. Whether you are sporty or not, we all have muscles, we all have tension, why not get that worked out?

Q

"How long will it take?"

"What do I wear?"