Join date: Feb 10, 2019
May 11, 2022 ∙ 3 min
Physiotherapy exercises for Lower Back Pain
Lower back pain is extremely common. It comes in all shapes and sizes, and for all manner of reasons. If you are suffering with lower...
Apr 28, 2022 ∙ 2 min
Have you Sprained your ankle?
Ankle sprains come in all different forms. They are the most common injury I see to the lower limb in clinic. As the ankle is a very...