"We had both video consultation & face to face sessions and successfully treated my running injury. "
This client came to me with very sharp pain around the outer side of his knee after recently increasing their running mileage. This client was unable to run, walk or sit down for prolonged periods without sharp pain.
Iliotibial Band Syndrome aka ‘Runner’s Knee’
4 sessions, June 2020:
1 x video: gait analysis, assessment and prescriptive exercises to strengthen his hip, ankles and core
3 x face to face: manual therapy sessions including dry-needling for trigger point release
This client has subsequently run his half marathon PB time and feels stronger than ever.
“Ben is super knowledgable and professional. We had both video consultation & face to face sessions and successfully treated my running injury. He knows everything about everything. I would highly recommend Ben 👍🏼”